Julie, our new passionate yoga teacher from France, is really happy to propose her classes of Hatha Flow, Vinyasa Flow and Yin yoga.
Julie is graduated 200 Hours teacher training Hatha/Sivananda Yoga from Mathatitu Yoga Ashram, Varkala in India & 100 Hours teacher training Yin Yoga from Fusion Yoga India in Rishikesh. After living, practicing and teaching Yoga in India for the past couple of years, now she has come to Finland to share her knowledge, experience and energy with us. She guides her students always with love and a smile to create a warm and comfortable atmosphere during the classes. Julie creates each class with a good balance between harmony and intensity always with respect of the body and the mind. To keep this harmony, Julie likes to propose Chanting Mantras, meditation, Pranayama (breathing exercises), Asanas Practice and proper relaxation. Julie always encourages her students to have their own and unique experience on their mats. No matter your Yoga level, you will always find your place of comfort in Julie's class.
Julie is also hypnotherapist specialysed in past life and Reiki practitioner. She believes in the power of the mind/subconscient and that everything is energy. You will find in Julie's classes more then a physical practice.